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The CBT Workbook for Mental Health: Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being Vendedor_NormaMelendez "One of the great reporters giving readers a sense

SKU: 82663400830
4.9
EUR18.99 EUR53.99 Grove rate

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The CBT Workbook for Mental Health: Evidence Based Exercises to Transform Negative Thoughts and Manage Your Well Being Vendedor_NormaMelendez "One of the great reporters giving readers a sense "One of the great reporters of our time and probably the greatest biographer In his hunt for answers you'll find methods to overcome your stress and improve your self esteem: The CBT Workbook for Mental Health shows you how to cultivate your sense of calm and confidence through the power of cognitive behavioral therapy

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